Changing my lifestyle to become a healthier version of myself is something I have been trying to do for a long time. At the end of 2015 I decided to fully commit and create a blog documenting my fitness journey. My first post for every_third_day was in December and as time has gone on blogging has become a pleasurable escape from the pressures of my every day life. I’m not sure why I find it so therapeutic, especially as I hated writing at school, but I really enjoy adding new content to my blog every few days.
With this in mind I thought it would be good to share three blogs that have inspired and shaped both my fitness journey and every_third_day.
Possibly the most flexible person on instagram, Cat Meffan is a yoga teacher who blogs about health, fitness, food and travel. I am currently trying to improve my mobility and discovered Cat through instagram. Although I initially visited Imperfect Matter to get yoga tips I soon discovered there was a lot more I could learn from her. Whether it is a healthy recipe or a post documenting her own fitness journey I always discover something new from reading Cat’s blog. The thing I respect most about her is the honesty of writing. She has overcome real struggles and isn’t afraid to share her story, I find this really inspirational.
Below are a couple of great posts from Imperfect Matter, grab yourself a cup of tea and have a read…
Co-founder of #GirlGains, Personal Trainer and health and fitness blogger, Zanna is an inspiration to thousands of people. Her passion for helping people live healthier lives comes across in everything she does and I find that really motivating. Whether it is tasty recipes, training tips or just ideas for being a little healthier Zanna’s blog has it all. Plus she has a great YouTube channel with loads of videos full of ideas and advice. Zanna’s natural approach to vlogging (video blogging) makes the videos fun to watch and you know they are genuine. If you haven’t checked out her blog or youtube channel I urge you to do it right now.
Below is a selection of videos that I ahve really enjoyed…
I have been a loyal reader of FitnessonToast (FoT) for well over a year now and it is one of the blogs that inspired me to start my own. I was introduced to FoT by a friend who knew I was trying to lead a healthier life and wanted to help. They sent me a couple of links and after reading them I spent the rest of the afternoon learning as much as I could from Faya (the author). The passion, knowledge and sense of fun that she writes with make reading her content an absolute pleasure. Whether it is training advice, a new recipe or tales from her latest active escape I always look forward to the next post.
If you haven’t read a FitnessonToast blog before, I have selected a couple that serve as the perfect introduction…
I hope you enjoy reading what these three amazing bloggers have written, if you are anything like me I am sure that they will inspire you to do make your life a little healthier.